Empower Your Body & Mind with Professional Alternative Therapies
From fitness to holistic healing — discover therapies designed to help you move better, feel stronger, and live healthier.
A New Way to Heal, Move, and Thrive
At Stress Bar Therapy, we’re redefining what wellness means. With over 13 years of experience in fitness, sports massage, nutrition, and holistic medicine, we help you unlock your body’s full potential — naturally.
Whether you’re recovering from injury, releasing stress, or striving for better performance, our therapies are designed to meet your goals — one session at a time.
Discover the Healing Power of Personalized Wellness
Choose from a range of targeted treatments crafted to restore balance, strength, and energy.
Muscle Tension Relief Massage Therapy
Relieve pain and stiffness with therapeutic massage.
30, 60, or 90 minutes available.
Starts at $60
Compression Sleeve & Meditation
Relax your muscles and mind with guided meditation and compression therapy.
From $30
Total Gym Training Sessions
Improve flexibility, endurance, and strength with expert-led training.
From $50
Nutrition Coaching
Online or in-person sessions to create healthy, lasting habits.
From $50
Why Clients Love Stress Bar Therapy
We don’t believe in one-size-fits-all wellness. Every person has a story, and our mission is to help you move, feel, and live better — with care that goes beyond the surface. Here’s what makes our approach different.
Expertise You Can Trust
With over 13 years of experience in fitness, rehabilitation, and holistic therapies, you’ll be guided by proven knowledge and real results.
Personalized Care
Every session is custom-built around your body’s needs, lifestyle, and goals — no cookie-cutter plans.
Holistic Healing
We address your entire well-being — physical, mental, and emotional — for long-term results that last.
Proven Results
Our clients experience visible improvements in strength, mobility, and peace of mind — often within just a few sessions.
Meet Jason Bethea
Founder of Stress Bar Therapy, Jason Bethea brings 13+ years of experience as a certified nutrition coach, exercise therapy specialist, and licensed physical rehabilitation massage therapist.
Born in the Bronx, inspired by his father’s commitment to health, Jason has dedicated his life to helping others thrive — physically and mentally. Currently pursuing his doctorate in Oriental Medicine, he continues to evolve his craft to bring the best of both modern and natural healing.
Start Your Wellness Plan Today
Born in the Bronx, inspired by his father’s commitment to health, Jason has dedicated his life to helping others thrive — physically and mentally. Currently pursuing his doctorate in Oriental Medicine, he continues to evolve his craft to bring the best of both modern and natural healing.
📍 Studio Address:
Stress Bar Therapy
250 West 54th Street, Suite #804
New York, NY 10019
📧 Email: [email protected]
📞 Phone: (646) 413-4930
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