Healing Tailored to Transform Your Body, Mind & Spirit
Discover how personalized fitness, therapy, and holistic healing can help you move better, live stronger, and feel renewed — every day.
About Stress Bar Therapy
At Stress Bar Therapy, we believe that true wellness goes beyond the surface. Our mission is to help individuals and families achieve optimal health through integrated fitness, nutrition, and holistic healing — all designed to align your body and mind for lasting results.
With a wide range of services — from sports massage, personal training, and nutrition coaching to acupuncture and herbology — every treatment plan is crafted around your goals. Whether you’re recovering from an injury, managing stress, or simply seeking better balance, we’re here to support you at every step of your wellness journey.
Meet Jason Bethea
Founder & Visionary Behind Stress Bar Therapy
Born and raised in the Bronx, Jason Bethea has dedicated over 13 years to helping people live stronger, healthier lives. Inspired by his father’s passion for fitness, Jason turned that inspiration into a lifelong mission — combining science, movement, and natural healing.
He’s a Certified Nutrition Coach, Exercise Therapy Specialist, and Licensed Physical Rehabilitation Massage Therapist, currently pursuing his Doctorate in Oriental Medicine. His philosophy centers on full-body conditioning and holistic wellness, ensuring every client leaves each session renewed — both physically and mentally.
Why Clients Love Stress Bar Therapy
Because every body deserves care that goes deeper than just treatment.
At Stress Bar Therapy, we combine expertise, compassion, and proven methods to deliver results that last.
Expertise You Can Trust
With over 13 years of experience in fitness, rehabilitation, and holistic therapies, you’ll be guided by proven knowledge and real results.
Personalized Care
Every session is custom-built around your body’s needs, lifestyle, and goals — no cookie-cutter plans.
Whole-Body Healing
We treat the mind, body, and spirit for true balance.
Proven Results
Our clients experience visible improvements in strength, mobility, and peace of mind — often within just a few sessions.
Ready to Begin Your Wellness Journey?
Take the first step toward a healthier, stronger you.
Schedule your free consultation today and experience what personalized care feels like.
📍 Studio Address:
Stress Bar Therapy
250 West 54th Street, Suite #804
New York, NY 10019
📧 Email: [email protected]
📞 Phone: (646) 413-4930
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